Are you still challenging to achieve what you want in life (Wealth, Health, Relationship, Personal) even though you set the S.M.A.R.T goals?
If you answered “YES”, there’s nothing wrong with you.
After reading this international bestseller author – Steve Scott book, “23 Anti-procrastination Habits“, he shares the amazing 23 overcome procrastination tips that make our mind enlightened.
Here’s are big aways from this book – 2 simple steps how to overcome procrastination and achieve what you want in life (Wealth, Health, Relationship, Personal).
Step1: Identify one of your annoyance as excuse in your mind first
There are 6 types of excuses in your mind:
i) Excuse 1: “It doesn’t matter.”
ii) Excuse 2: “I need to do ______ first.”
iii) Excuse 3: “I feel overwhelmed and have too much to do.”
iv) Excuse 5: “I don’t have time right now.”
v) Excuse 6: “I keep forgetting to do it.”
vi) Excuse 7: “I don’t feel like doing it.”
Step 2: After identifying your excuse in your mind, then select ONLY ONE specific recommended anti-procrastination habit tip to fix it
Excuse 1: “It doesn’t matter.”
Tip #1: Relate Every Action to a S.M.A.R.T. Goal
Tip #2: Track Your Progress and Successes
Tip #3: Be Patient with the Process
Excuse 2: “I need to do ______ first.”
Tip #1: Create Project Lists
Tip #2: Create Checklists for Everything
Tip #3: Develop Project-Based Skills
Excuse 3: “I feel overwhelmed and have too much to do.”
Tip #1: Capture Your Ideas
Tip #2: Single-Handle Processes and Projects
Tip #3: Do a Monthly Review
Tip #4: Prioritise Using the ABCDE Method
Tip #5: Start Exceedingly Small
Excuse 4: “I don’t have time right now.”
Tip #1: Use the 80/20 Rule to Make Decisions
Tip #2: Start Your Day with MITs (most important tasks)
Tip #3: Create a Sense of Urgency. First, create self-imposed deadlines. Next, use time-blocking techniques.
Tip #4: Take the 30-Day Challenge
Excuse 5: “I keep forgetting to do it.”
Tip #1: Create a 43 Folders System
Tip #2: Batch Similar Routine Tasks
Tip #3: Schedule a Weekly Review
Excuse 6: “I don’t feel like doing it.”
Tip #1: Say “No” to Low Priority Activities
Tip #2: Become Publicly Accountable
Tip #3: Reward Yourself
Tip #4: Get Secondhand Motivation
Tip #5: Practice Visualization Techniques
From this book, it is easy reading and he shares the simple step-by-step guide for each tip to fix specific annoyance in your mind so that you can enjoy life with your family and loved ones.
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